Sean Mednis ^{Author of articles}

author:

Sean Mednis

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5 Articles

Author's articles

• Proper nutrition for weight loss: menu every day
  How to build a diet menu to lose weight. What's important to consider when creating a menu? Sample menu for the week.
  25 October 2023
• How to lose weight fast at home?
  Do you want to know how to lose weight at home? This can be done quickly, however, not everything is so secure. Learn 10 tips for urgent weight loss.
  11 August 2021
• Slimming exercises: abdomen, legs, thighs, sides, arms and buttocks
  Being overweight is a common and painful problem. Dieting alone isn't enough here - you definitely have to do certain exercises to lose weight.
  5 August 2021
• The Duncan Diet: Scientific Facts About Risks and Benefits
  The Duncan Diet is one of the most advertised weight loss methods. Understand how the diet works, what is the "right" weight, and why following a Dukan can be dangerous.
  5 August 2021
• How to lose weight in a week
  How can you lose weight in a week? Basic rules and recommendations of nutritionists on how to lose weight quickly in a week, how to lose 10 kg in 2 weeks and still stay healthy.
  5 August 2021