Saoirse ^{Author of articles}

Author's articles

Protein diet for weight loss

Protein diet: main characteristics, suitable subjects, contraindications, protein norms, pros and cons, rules, organization of protein nutrition, allowed and prohibited foods, duration, sample menu for the week, way out, common mistakes of people losing weight.

2 November 2025
How to lose 10 kg in 1 week at home without dieting

Is it possible to lose weight in a week? Diets to lose weight fast. Physical activity during the diet. How to diet to not gain weight?

8 August 2022